After taking interviews with successful entrepreneurs around the world, one thing came to know that 95% of those 100% morning routines are very similar. So today we will talk about the routine that you can change your life by following.
Wake up early > There are many advantages of getting up early, such as walking in the fresh air, but there is an advantage which is worth millions of dollars and that is when the rest of the people will get up at 9-10 AM and start their day. By the time half of your day's work is over.
Immediately get out of bad > The reason why people sleep till late is that whenever they wake up early in the morning, they do not leave their bed early, which makes them lazy because of which they get more sleep and they sleep even after getting up, so leave your bed as soon as you wake up
No phone > In this part of our life today, the phone has become very important. 90% of people in the world use the phone as soon as they open their eyes. We see WhatsApp messages, Facebook notifications, followers, and news as soon as they arise, but this is all wrong According to their report, when we wake up in the morning, then our eyes are like a small child, so we should not use the phone as soon as it is awake
10 minutes mediation > In today's life, people are very anxious about work, you have to meditate for 10 minutes, this will make you feel lighter all day. And this keeps your mind cool and keeps your professional life and personal life going well
15 minutes of cardio > It is important to stay healthy in today's time, no matter how much money you earn, if your health is not good, then your wealth is not of any use.
Cold shower > This cold shower does not make your body lethargic and your body remains agitated all day.
Eat a healthy breakfast > morning should start with a good breakfast, that breakfast, which gives you protein, calcium, and vitamins, gives you the power to work throughout the day.
Set 3 goals for the day > Choose the 3 tasks that you have to complete before the end of the day, it seems very small to fall, but this is the most important work of your day.When you learn how to get 2-3 small goals of your day every day, then one day you will definitely get the biggest goal of your life.
Grab a coffee & start hustling > By now the rest of the people will be getting up sleeping and you have finished the important work of your day and now take a hot coffee and start hustling
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